Jillian Michaels: 6 Week Six-Pack

Get ripped, flat abs in 6 weeks with America’s toughest trainer, Jillian Michaels. Forget boring sit-ups – Jillian’s ab-shredding system will chisel the midsection with her winning combination of core-focused cardio circuits and ab-toning exercises. 6 Week Six-Pack includes two dynamic 30-minute workouts plus warm-ups and cooldowns. Start with Level 1 for three weeks, then advance to Level 2 for increased intensity and fat burn. Stick with it and see dramatic results!

Released
Nov 30, 2010


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Seasons & Episodes

Thumbnail for Jillian Michaels: 6 Week Six-Pack Workout 1 Season 1 Episode 1
S01 E01

Jillian Michaels: 6 Week Six-Pack

Jillian Michaels: 6 Week Six-Pack Workout 1

Season 1 • Episode 1

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Thumbnail for Jillian Michaels: 6 Week Six-Pack Workout 2 Season 1 Episode 2
S01 E02

Jillian Michaels: 6 Week Six-Pack

Jillian Michaels: 6 Week Six-Pack Workout 2

Season 1 • Episode 2

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